Top 3 Health Benefits of Consuming Raw Aloe Juice
1. Immunity Boosting
Aloe vera juice is super helpful when it comes to providing anti-bacterial, anti-viral and anti-fungal support for the body that help to fend off pesky pathogens. Keeping the immune system in check is vital for overall health as a strong-functioning one plays a role in preventing detrimental health conditions from developing or worsening. In fact, research supporting these immune-boosting benefits have been published in the Journal of Environmental Science and Health, noting the plant’s ability to cleanse the body of toxins.
2. Helps Digestion
It’s been found aloe vera juice decreases the negative effects of inflammation in irritable bowel syndrome, it even helps repair stomach and intestinal ulcers and increases the amount of healthy bacteria which makes the entire digestive process easier.
3. Improve Heart Health
It’s been reported that ingesting aloe vera gel plays a role in improving blood circulation throughout the body and that it might also help reduce fat levels in patients with high cholesterol. These factors lessen the risk of blood clots and other complications that can get in the way of a healthy-functioning heart.
“If there is such a thing as a miracle elixir then aloe vera certainly qualifies,” Ronnie says of its health-boosting abilities. Of his fresh aloe vera and orange juice drink he says it’s “…one of the most healthiest drinks you could ever put inside of your body.”
As with all changes to the diet, Ronnie recommends always checking in first with a medical professional before eating aloe vera gel. He says that the effects of aloe vera juice may vary by each individual’s body, so it’s also important to do research and be sure to find the amount and combinations with other foods (he often enjoys his with fresh-squeezed orange juice as the YouTube video shows) that work best for you.