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Monthly Archives: July 2017

Sesame Seeds, The Underrated Superfood That's A Nutritional BEAST

Sesame Seeds, The Underrated Superfood That’s A Nutritional BEAST

Sesame seeds, they're often ignored when it comes to health foods and while they're never considered unhealthy, they are rarely thought of as the...
Are You Getting Enough Zinc? Possibly Not... These Foods Are FULL of It

Are You Getting Enough Zinc? Possibly Not… Here’s How To Get What You NEED

Zinc is absolutely essential for improving your health and keeping it at a high level, the reason for this is all the vital roles...

4 Amazing Foods, ALL Of Them Increase Longevity and Make YOU Healthier

Wanna feel better? Wanna get healthier? Wanna help yourself out both mentally and physical? Well then, you've definitely come to the right place, because...
Do You Have Bad Breath? Here's Why and How To Fix It

Do You Have Bad Breath? Here’s Why and How To Fix It

Lots of people have bad breath, it can really stink (pun intended) to have halitosis, mostly because of the smell and discomfort it can...
4 "Super" Foods That Help Make Your Child The Smartest Kid in Class

4 “Super” Foods That Help Make Your Child The Smartest Kid in Class

Food... It's one of the things that makes us function at all. It's fuel, like gas to a car. Good quality gas makes the...
5 Terrible Ways That Splenda Could Be Hurting Your Health

5 Terrible Ways That Splenda Could Be Hurting Your Health

You've probably eaten it before, plenty of people use it every single day, unbeknownst to them though, Splenda can, in fact, be extremely toxic...
The Top 4 Energy-Boosting Foods That Can Improve Your Everyday Life

The Top 4 Energy-Boosting Foods That Can Improve Your Everyday Life

Plenty of people need an extra boost to their day, consuming more calorie-rich, energy-increasing foods throughout your everyday life can help with this, giving...
4 Amazing Foods, ALL Of Them Increase Longevity and Make YOU Healthier

Here’s Why You Need To Start Drinking Coconut Water

Coconut water is a delicious, very healthy drink that has become more and more well known in recent years thanks to it's great number...
You Need To Have THESE 4 Amazing Snacks in Your House

You Need To Have THESE 4 Amazing Snacks in Your House

Food is THE very best way to get the nutrients that your body needs over the course of the day, but sometimes feeding yourself...
3 Ways You Can Help Treat Hypothyroidism Naturally (IMPORTANT)

3 Ways You Can Help Treat Hypothyroidism Naturally (IMPORTANT)

Your thyroid's a little gland  that's located in your neck. This butterfly shaped hormone producer is absolutely, positively, on of the MOST important mechanisms...
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